Wellbeing Resources
Booklet,
Finding More Joy and Happiness in Everyday
Kirsty Montgomery
Booklet,
Finding More Joy and Happiness in Everyday
Kirsty Montgomery
A relaxed introduction to Qigong
Booklet,
Finding More Joy and Happiness in Everyday
Kirsty Montgomery
Booklet,
Finding More Joy and Happiness in Everyday
Kirsty Montgomery
Gardening Handbook
Poster,
Finding More Joy and Happiness in Everyday
Kirsty Montgomery
Poster,
Finding More Joy and Happiness in Everyday
Kirsty Montgomery
Creating your own sensory garden
Finding More Joy and Happiness in Everyday,
Tip Sheet
Kirsty Montgomery
Finding More Joy and Happiness in Everyday,
Tip Sheet
Kirsty Montgomery
Tips for optimism
Finding More Joy and Happiness in Everyday,
Video
Kirsty Montgomery
Finding More Joy and Happiness in Everyday,
Video
Kirsty Montgomery
Laugher yoga
Finding More Joy and Happiness in Everyday,
Postcard
Kirsty Montgomery
Finding More Joy and Happiness in Everyday,
Postcard
Kirsty Montgomery
Postcard promoting optimism
Finding More Joy and Happiness in Everyday,
Tip Sheet
Kirsty Montgomery
Finding More Joy and Happiness in Everyday,
Tip Sheet
Kirsty Montgomery
Ideas for bringing more joy into every day
Finding More Joy and Happiness in Everyday,
Video,
Postcard
Kirsty Montgomery
Finding More Joy and Happiness in Everyday,
Video,
Postcard
Kirsty Montgomery
Coorie for wellbeing
This postcard offers some simple ideas on how to be more optimistic. It is editable and offers a chance to download and make a promise to yourself of something you will do feel more optimistic.